Travelog post for: Jethro

Hello Mummy and all at home!

Today is ugly weather and we didn´t know what to do. So Bierle, a resident plushy asked me if I wanted to do some sports with him.

My first thought was to play soccer, but Bierle said he will give me a Yoga lesson. OK, we´ll try!




First you have to meditate. We sat down in the tailor seat. Then go into the cobra or Bujangasana.
Slowly into the fish, also called Matsyasana. Here you have to breath deeply.
The asana of the cat is funny, but not because you are allowed to purr 
In the dog (Adhomukha Shvanasana) you have to put your push your bottom to the top, that was not so easy as it seems!

The last asana I liked most, the relaxing 
Now I feel fully calmed  and send you an ommmmmmmmmmmmmmm