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Travelog post for: Amalthea

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Íhringen, Germany - 17th November 2011

By: Zandy

Hello Sporties!

Today mommy go wth my to the gym. It's a gym only for women. No men inside.  ;)


We only do a little workout. First we train on the Power Plate.


This is a apparat with vibrance. You can do a lot of excersises on it. It didn't look difficult, because you "only" stand on the plate and than the during the vibrance you strecht your muscels. And you can belive me: I'm a sporty unicorn, but after that you feel muscels from which you never hear bevore. It's a very great thing this Power Plate. While mommy was on the plate I trainee a little with some other sports equipment.



And after trainee we go to the relaxing zone and have a great massage on an massagechair.



During the massage you can hear relaxing music and ecause of the glasses you see lights which changes the intensity. It's really good. You get so relaxed, that you wouldn't stand up after the process.

And than I do a little Yoga on the side of this Statue.


And at least we drink a proteinshake. It tastes very good. Cocos. Yummy!


So, that was my sport for today.
See you soon!
Sporty greetings,

* Posted Nov 21, 2011, 8:11 pm Last edited Nov 21, 2011, 8:11 pm by Zandy [Quote] Go to the top of the page


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